When I woke up this morning, my body was TIRED. For a minute I thought "WHAT is wrong with me today?". Then I remembered, oh yeah, kickboxing last night! So I slept a few extra minutes and allowed my body to rest a bit.
Not being a quitter (at least not anymore, I used to be!), I went back to my favorite instructor Renee's class at 5:30 this evening. On Thursday instead of kickboxing, the class is called "20/20/20". I had no idea what this would be like, but thought what the heck, I'll try anything once.
OMG. I am home and listing on Ebay tonight, and thank goodness all I have to do is type. Turns out 20/20/20 means 20 minutes of three different activities. Tonight it was 20 minutes of aerobics with the big exercise ball, 20 minutes of hand weights for upper body/back and 20 minutes with the stretchy band. The muscles that didn't scream this morning will be screaming tomorrow!
I have a feeling if I drag myself to her classes 3 nights a week religiously, and then walk/run 2-3 days, I will drop this weight quicker. That's my new goal - the 5:30 class on Tues/Wed/Thurs. If you're in the local area, you seriously need to try it out! And besides, I could always use an exercise partner. :-)
Talk to me!